International S.P.A.S. Federation
Contact Us:
Bartłomiej Mendak
Vice President
M: +48 509 720 858
E: spas.federation@gmail.com
Hand-to-hand combat
At first students are introduced to the basic arsenal of techniques, which is a combination of punch and kick, more...
Knife fighting
S.P.A.S. Knife fighting is a system of knife use against armed and unarmed opponents or a group of opponents more...
Handheld weapons
As a self-defense center we include the practice of using everyday use objects or e.g. kubotan to maximise more...
Ground fighting
We teach two kinds of grappling work – one is for sport competition (e.g. MMA) more...
Tactics and shooting
Courses (Tactics and techniques) for the police, courses (Tactics and techniques) for bodyguards, security more...
Physical conditioning
Training with the use of Kettlebells for supporting motility of people practicing martial arts more...