International S.P.A.S. Federation

S.P.A.S. - unique Russian combat system

One of the most effective and complete self-defense systems in the world

International S.P.A.S. Federation

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Hand-to-hand combat

At first students are introduced to the basic arsenal of techniques, which is a combination of punch and kick, more...

Knife fighting

S.P.A.S. Knife fighting is a system of knife use against armed and unarmed opponents or a group of opponents more...

Handheld weapons

As a self-defense center we include the practice of using everyday use objects or e.g. kubotan to maximise more...

Ground fighting

We teach two kinds of grappling work – one is for sport competition (e.g. MMA) more...

Tactics and shooting

Courses (Tactics and techniques) for the police, courses  (Tactics and techniques) for bodyguards, security more...

Physical conditioning

Training with the use of Kettlebells for supporting motility of people practicing martial arts  more...